Bergeron N, Williams PT, Lamendella R et al (2016) Diets high in resistant starch increase plasma levels of trimethylamine-N-oxide, a gut microbiome metabolite associated with CVD risk
01:11:34 Onions & Garlic, Histamines, Tool: Reduce Crying when Cutting Onions 01:13:55 Gut Sensitivities & Food, Capsaicin & Spicy Foods 01:17:21 Supertasters & Taste Buds, Bitter Taste, Chefs 01:21:57 Sponsor: Function 01:23:45 Salt & Bitter, Salting Fruit, Beer or Coffee, Warming Beer 01:26:11 Human History of Alcohol & Chocolate 01:29:25 Wine Expense vs Taste, Wine Knowledge 01:35:49 Cheese Making, Aged Cheese & Crystals, Tyrosine
Leeman, D
For martial artists, this often means prioritizing 8 to 9 hours of sleep opportunity during injury recovery, maintaining consistent sleep schedules even when not training, creating dark and cool sleeping environments, and limiting late-evening training that may disrupt sleep onset
Combination Therapy Potential BPC-157 synergizes well with other regenerative compounds: TB-500 (Thymosin Beta-4): Enhances actin regeneration for muscle repair
